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Elementary School-Aged Kids
Reply to "Feeling so trapped, just need some kind words"
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[quote=Anonymous]Hang in there. It gets better. I've been treated for anxiety and the best advice is to exercise every day, without fail. Sometimes I just walk for an hour when I don't feel like a work out. It will make a world of difference- and they will survive without you until you get back. [/quote]
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