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Infants, Toddlers, & Preschoolers
Reply to "fix this sleep schedule"
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[quote=Anonymous]This may sound crazy but try moving up her bedtime even earlier. I have read that early bedtimes help early wakings (from Taking Cara Babies). Try bath at 6:30, jammies and bottle (if she's still having a bottle at 13 mos, not sure), then lights out and down by 6:45 at the latest. Because the naps seem fine. You're right not to reinforce the early waking by moving the first nap up. FWIW, my 10 month's schedule us: Night sleep is roughly 7-6:30 First nap is 9-10:30 Second nap is 1-3. Good luck![/quote]
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