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Infants, Toddlers, & Preschoolers
Reply to "fix this sleep schedule"
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[quote=Anonymous]13mo with an early waking habit that I can no longer endure. She is exhausted and goes to sleep easily about 7/7:15 pm independently, with a sleep sack, white noise machine on all night, and very dark room. Rarely wakes in the night, until about 4:45am when she is UP FOR THE DAY. Been this way for a few months already. She is perfectly happy when she wakes and plays in her crib for awhile, babbling to herself. Usually by 5:30 she starts to get irritated that I haven't come to get her and I try not to give in until 6:00. She is taking two naps/day. Usually about 9-10:30, 2-3:30 though second nap sometimes shifted a bit earlier, and we almost always have to wake her from her naps: we cap the naps at about 3 hours total over the course of the day. problem seems to be that her first wake is the longest of the day, but the internet tells you not to let them nap before 9am, but boy is she ready for that nap! I think she would happily take a very long single nap if we let her, but I can't figure out how to time it so that she is not overtired/untired for bedtime, and I'd really love if she slept closer to 11 hours/night. thoughts on how to fix the sleep schedule? [/quote]
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