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Diet, Nutrition & Weight Loss
Reply to "Need to add weight bearing activity but hate the gym"
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[quote=Anonymous]Weights don’t take up that much room if you want to go that route. I hate the gym also, so I have a little corner of my laundry room where I keep a yoga mat and a few sets of weights (heavy for legs, medium and light for arms). You can also get a set of resistance bands and booty bands that take up no room. [/quote]
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