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Elementary School-Aged Kids
Reply to "Shift in sleep needs for 6.5 year old? Or longer days with spring?"
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[quote=Anonymous]DS goes to bed to read at 8 and lights out at 8:30. There are many nights that he is awake at 9:30. He wakes up sometime between 6-7 AM. It used to be he was up at 6 and read until 7 but now we have a growing number of days where he is not up until 7. He is 9. we have not adjusted his bed time. He needs time to rest, even if that is laying in bed and not sleeping. He listens to an audible book until 9 and then can put on some music. I am guessing that we will need to adjust his bed time soon enough, his rec sports practices and Scouts tend to get him home closer to 8 or 8:30 as it is. We'll probably be moving it to 9. But really, that down time in bed is pretty valuable even if he is not sleeping.[/quote]
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