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Infertility Support and Discussion
Reply to "Let's be honest: What should I shouldn't do during an IVF cycle?"
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[quote=Anonymous](1) Drs have told me moderate alcohol is fine pre-transfer, but post-transfer you want to act as if you are pregnant so no alcohol. (2) No high impact exercise once you start protocol because your ovaries become enlarged and you could damage them by bouncing around. So no running. But strenuous exercise is ok so long as no impact--e.g. elliptical and spinning are ok. (3) Caffeine - same guidelines as alcohol, above. Post-transfer limit to one cup of coffee or equivalent level of caffeine per day. (4) Generally just try to be healthy and take care of yourself, for your own peace of mind. If you like yoga or meditation do that or whatever else you need for stress relief. If you like to de-stress by having a glass of wine in the evening, go for it![/quote]
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