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Soccer
Reply to "Overtraining/overuse?"
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[quote=SoccerQs]If you have a kid who loves to play soccer, and plays a lot of soccer, what steps or limits do you put on him/her to prevent overtraining/overuse injuries? I have a U12 boy whose doctor is concerned that overuse is a factor in a recent injury. He's suggesting that DS take the summer off from soccer, which we can do this summer, but I wonder what it means for next year once he moves up, because MLS Next teams (his goal) seem to run from September to mid July. Also, if you stop your kid from playing soccer, do you stop things like pick up, or practicing on his own in the backyard? Or just team membership? If they just do something else (summer swim, sports camps for another sport, playing basketball in the neighborhood) does that still help? [/quote]
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