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Diet, Nutrition & Weight Loss
Reply to "Super morbidly obese. Where do I start?"
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[quote=Anonymous]Absolutely start with your doctor. Untreated diabetes is no joke. As part of the visit to a PCP, I'd ask for a referral to a therapist. For a first step, work on adding fruits and veggies to your diet. I think adding works a lot better than taking away when you are getting started. Stop when you're full. Allow yourself some treats too. One day at a time. One meal at a time. You deserve your own loving care.[/quote]
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