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Beauty and Fashion
Reply to "Ugh - why can't I run?"
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[quote=Anonymous]For me, the breathing made all the difference. I found a pattern that worked for me and then concentrated on it, and once I did that, I found I could run any distance. If you don't think your breathing is a problem, then my suggestion is to just keep running. When you feel like walking, don't. Just keep running (unless you are literally in pain, of course). [/quote]
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