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Reply to "Ugh - why can't I run?"
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[quote=Anonymous]Agree with 22:26 - paying attention to my breathing was a huge help for me. I didn't realize it until I was training for long distances. I know this sounds silly, but have you tried running for as long as you can without looking at your watch until you're done? Sometimes I think it's psychological, not being able to push past a certain point. [/quote]
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