Reply to Dealing with crippling depression since separation and rejection from old flame.

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[quote=Anonymous][quote=Anonymous]Therapy. And a good vibrator. It’s not the same, but it’s no strings. [b]Try not to fill the hurt with dating[/b]. [/quote]

NP. See the bold again, OP. This is a time to put all dating on ice, no matter how tempting it may be to date. Don't And please, please do not respond if the old flame contacts you in any form again. You already know he's bad news, and you already know he was a rebound thing and is not truly interested in a relationship, but it would be so easy to just respond and then end up in bed with him again.

Please get therapy. Start tomorrow on finding a therapist. It is easy for us to say and harder for you to do, but start with the list of therapists approved by your insurance and go from there. If you must, go for virtual sessions if a therapist can't see you in person for a while to come. Whatever it takes. You are not only depressed, you are very vulnerable emotionally and I'd add, physically, seeking comfort. Therapist. Meanwhile, distract yourself with whatever works for you -- seeing friends, even getting away for a weekend with one close friend who knows when to leave you alone and when to distract you with sightseeing or movies or whatever. [/quote]

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