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Diet, Nutrition & Weight Loss
Reply to "Continual glucose monitors"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I'm hearing more and more non-diabetics are using this just to track their insulin levels for weight loss [/quote] Seriously? That's f'king crazy. [/quote] How is that crazy? People are finally understanding the impact insulin has on their health/body. Even non-diabetics. We all process sugar differently. For some raspberries spike their sugar, for some it's blueberries or sweet potatoes - and the way to find that out is to wear a continuous glucose monitor. You won't wear it forever, just a period of time. Once you understand what your body needs you will start to nourish it properly based on what you actually need. Or you can just use general rule of thumb like everyone else - and be forever frustrated at your lack of progress. [/quote]
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