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Reply to "What did you eat today, and are you fat?"
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[quote=Anonymous]I'm not fat but could stand to lose a ten pounds. I just started weight watchers online a week ago and have already lost 3 lbs. For today I had: one English muffin with tbl peanut butter, banana with plain yogurt tsp honey and 1/4c granola, leftover shrimp sautéed in garlic with spinach and mushrooms, one fiber one bar, and for dinner one glass of wine with cup of pasta with tomato sauce and salad. Try weight watchers-I'm encouraged that it gets you to track your food and manage weight with points and you have extra points so you don't feel deprived.[/quote]
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