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Reply to "What did you eat today, and are you fat?"
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[quote=Anonymous]Okay, I'll start. I had Breakfast A poppy bagel with tomatoes and light cream cheese (it's a big bagel- I'd say 2 servings) Mid Morning Snack: 1/2 cup of mixed berries coffee with 1/2 and 1/2 a small (SMALL!) pastry with chocolate- like bite sized Lunch- Arby's junior roast beef sandwich Small salad with dressing on the side Mid Afternoon Snack- Small Diary Queen Cone Dinner- 1/2 Italian Cold Cut (But it's a big sub, so 1/2 is still 6 inches) A few sips of ginger ale Dessert- A brownie So- in looking over my choices, I noticed I "treated" myself 3 times today (pastry, dairy queen and a brownie) AND I had a huge amount of salt- and I gave up by dinner. I did get 3 servings of fruit/vegetables in- but still. And yes, I am fat :( So- for other fatties out there, make me feel better and let me know I'm not alone. I suck at willpower, I don't get people who say "just eat less." At least I know myself enough to know not to drink, because I obviously have a personality that's prone to addiction. For all you skinnies out there (or people who are less than my size 16 self) please motivate me! Tell me yummy things you eat that satisfy you~ Thanks :) [/quote]
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