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Relationship Discussion (non-explicit)
Reply to "My “needing to be liked” problem"
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[quote=Anonymous]OP, I have these exact same problems. Things that have helped me: - journaling. Letting myself write freely about all the things that come up, my own self judgment as the things come up - therapy - talking it out with someone who I trust - noticing the places in life where I bash myself internally and working out those conversations. Big revelation for me was that I have a hard time trusting myself so the relationship to caring and feeling confident with self begins first with my own worth. - noticing my preferences and noting them. These are my boundaries - tons of boundary work - what are mine? When do they feel crossed, what is holding me back from honoring them It is a journey, and a flip of the switch for me.[/quote]
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