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Relationship Discussion (non-explicit)
Reply to "My “needing to be liked” problem"
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[quote=Anonymous]Self-awareness is a great first start to healing this part of yourself. That, along with therapy and EMDR, helped me deal with painful memories that led to my thoughts of unworthiness. It sounds basic, but it also helped me to recognize I had preferences, take stock of them, and share them with others as necessary vs going with the flow all the time. Ultimately I had to learn to prioritize myself which helped me see how much a disservice I was doing to myself by putting others' first. Being vulnerable about this and talking to family and friends you trust may help you on this journey but it always starts within. Sounds like you're on your way.l[/quote]
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