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Reply to "Best exercises to tone arms? "
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[quote=Anonymous][quote=Anonymous]I’m pushing 50 and I need to tone my arms…and thighs…and butt. Nothing crazy…just want to do my part to attempt to remain healthy. Tips? Looking for exercises I can do at home. [/quote] You need to define what you mean by "nothing crazy". I'm 56 and work out an hour a day, both cardio and weights - and it is a daily battle. To some, working out an hour a day is "crazy".[/quote]
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