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Beauty and Fashion
Reply to "Tips for Running Outside?"
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[quote=Anonymous]What happens to you? The first 5-10 minutes of a run are generally the worst, until you get into a rhythm. Keep going. Are you starting out too slow? There is a definitely difference running outside, but if you can do 25-30 on a treadmill you should be able to run for more than a few minutes. Slow it down, put on some music and try to push through the problem. [/quote]
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