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Diet, Nutrition & Weight Loss
Reply to "How do you handle legit hunger pains while trying to lose weight"
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[quote=Anonymous][quote=Anonymous]Water, gum, sliced cucumbers, celery, boiled eggs (only eat the whites) with salt [/quote] wrong about only eating the whites. The yolk is where all the much needed nutrients are - iron, folate, and lutein. Do not skip the yolk- ever. That is such a 1990's "non-fat" destructive way of thinking about nutrition. [/quote]
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