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Diet, Nutrition & Weight Loss
Reply to "Recommend a diet to me that provides food?"
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[quote=Anonymous]Just go to Trader Joe's and buy a bunch of those pre-bagged salads and vegetable combos. Add a lean protein and there is your lunch. You could add canned tuna or pre-cooked chicken breasts. Watch the dressing! If it comes with dressing toss it and make your own or look for a low-calorie dressing. You can hard-boil eggs on Sunday to eat for a snack during the week. Or pick up some non-fat Greek yogurt and berries. You can do this yourself![/quote]
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