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Reply to "Can I become monotone? How do I become more monotone?"
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[quote=Anonymous]If your “animation” reads as “uncontrolled” or “frantic,” and if it might in any way stem from anxiety, a pinch of Xanax before public speaking does the trick. I read “young,” am in a serious field, struggle with anxiety—especially social anxiety—and spend a lot of time presenting on zoom. In rewatching my presentations, I am so much more steady, controlled...not monotonous, but even-keeled, after a touch of medication. [/quote]
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