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Health and Medicine
Reply to "Delayed sleep phase disorder"
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[quote=Anonymous][quote=Anonymous]You might have already considered this, but would changing what you do for work to have more flexible hours be an option? [/quote] I never did before, but I am now, seeing that DSPD is actually a thing and not just some lack of discipline on my part. I've been sleeping in a bit this week instead of trying to force myself to wake up early and sit at my desk unproductively, and it's actually helping my productivity a lot. My job is somewhat flexible, our core hours are 9-3, but I always tried to make myself wake up early to send the kids of to school or get a head start on my work day.[/quote]
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