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[quote=Anonymous]Hi op, I’m so sorry. This kind of stuff can be so so hard. I would really recommend a sleep consultant. I used one from the peaceful sleeper. She has all sorts of options for consultation ranging from just a 30 minute consultation to group sleep training where they are actually on zoom with you looking at the monitor with you. I did the group sleep training and it is expensive but it was worth.every.cent. This was my second and I knew it would be worth it but probably wouldn’t have been willing to pay for it with my first. Doing an individual consultation with them is a more affordable way so definitely a good option, but having the group sleep training was amazing. They will individualize it completely to you, do it as gentle as you need or adjust to your bay and are really responsive to your babies need and trying to figure out what’s going on with YOUR baby. And they don’t just do extinction, you do checks where you actually soothe and they again adjust how often you do the checks based on your babies needs (and your comfort level). I sound like an ad right now but I just really found it so much better than sleep training on my own like I did with my first which made me sooo anxious. And it felt soo much more responsive and gentle while still being effective. Anyway just wanted to share in case it helps. Fwiw my husband was hesitant and afterwards said he would have paid double

https://thepeacefulsleeper.com/group-sleep-training/

She’s active on Instagram so you can get a sense of her style. I did the group training with Ashley, one of her consultants so it’s a little cheaper than the main woman but she was great [/quote]

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