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Reply to "Nutrition resources for 17 yr old boy athlete"
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[quote=Anonymous]Ask your pediatrician or his doctor for a teen nutritionist recommendation. Also, if he has a high school or team coach, ask him what his messages or resources are to the teams or for your kid. I will say that my 16 year old is a high performer in a varsity sport, and the nutrition messages he’s gotten from his school coach have been relatively nil, especially for how much they are practicing. That and lack of adequate stretching/flexibility training seem to be the weaknesses of high school sports. [/quote]
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