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Reply to "For anyone trying to eat more fish "
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[quote=Anonymous][quote=Anonymous]Poach! I can’t believe I’ve been messing with thawing, pan frying and baking in the oven and making an oily mess. Lately I’ve been putting some water or broth in a pan or pot and cooking salmon or tilapia right from frozen. No strong smells, and the fish is delicious and tender. Today I cooked the tilapia in a bit of water partway, then drained the scummy water and dumped in leftover kimchi stew to finish the cooking and the fish was so soft and delicious. No fishy smell, no toughness from baking. [/quote] Had poached Haddock was awesome[/quote]
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