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[quote=Anonymous]I am curious too, as a cross fit gym just opened near me. I haven't done it but have exercise freaky friends who do. They rave about it , but in a rather cult like manner which scares me--these are my marathon running friends, so I have no idea whether cross fit might work for someone who used to be athletic about, oh, 2 kids and 2 knee surgeries ago...[/quote]
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