Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Food, Cooking, and Restaurants
Reply to "Reducing Sodium"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]If you can find it, King Hawaiian breads have approximately half the sodium of other brands - sandwich bread, hot dog buns, hamburger buns. A sandwich with the King Hawaiian would have 230 mg of sodium vs. 400+ for most other brands. If you must have deli meat, switch to turkey or chicken, but watch the flavors (buffalo, etc). Check brands for sodium - even 50 to 100 less mg per serving will make a difference at home. Pay attention to your meat and seafood - a lot of it has been injected with sodium solution. Take out will kill you - Panera is actually THE WORST. You are actually better off going to McDonald's re: sodium.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
