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Elementary School-Aged Kids
Reply to "9 year old wants to be vegetarian - need help meal planning "
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[quote=Anonymous]Our 9 year old DD wants to be a vegetarian and while I’m fine with her exploring this, I’m having difficulty planning family dinners. Can anyone recommend sites or accounts or meals that can help when you have a mix of meat and non-meat eaters in the family? I want to make sure she’s getting enough protein. I figure we have some options- plan more meatless nights as a family, plan meals as a family where we can remove the meat for her so long as the rest of the meal is sufficient and balanced, or make her something separate to last a few nights if what the rest of the family can’t be modified. We’re a pretty busy family, though, and our other two kids are pretty picky already so I’m looking for recommendations and existing resources in the hope that I can get some recipes and ideas. Thanks! [/quote]
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