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Reply to "Did people just gain a ton of weight over the last 2 years? "
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[quote=Anonymous][quote=Anonymous]Yep. I gained on top of weight that a stressful period Pre pandemic had crept up. I feel much better when I exercise, but I’m also in this inert energy/emotional energy protection mode. Clawing my way out of what’s most likely depression and like so many, collective trauma. I’m in a supportive role in healthcare and tbh it’s been tough finding a resource for myself after giving all day. This cup is not just empty/ the well is dry. So yeah, sometimes comfort food (but it’s organic 🤣), and not enough extra movement on a consistent basis - fatter. And I’m short af so nowhere to hide the extra hummus [/quote] sending you virtual hugs [/quote]
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