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Reply to "Best way to add calories - mostly protein and not carbs and fat? "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]OP see a nutritionist and possibly a therapist. It seems like you are underweight and can’t get past your restrictive eating and obsessing about macros. [/quote] I’ve just started logging my food into an app this week. It calculates the macros which is why I’m asking, I’m not obsessing about them. [/quote] Why are you even doing that? Just eat more foods you like. You are underweight. If you “can’t gain weight” but then wont eat foods because you think they have too much fat, carbs, sugar, whatever, then you have a disorder. Stop limiting yourself[/quote]
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