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Reply to "Best way to add calories - mostly protein and not carbs and fat? "
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[quote=Anonymous]Trying to add in more calories, but all my ideas add lots of fat - avocado, yogurt, nut butter. I already eat 1-2 eggs per day. I’ve been tracking my calories the past few days and I’m already close to 50% of my calories from fat. Lunch included salmon, dinner will include half a steak. [/quote]
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