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Diet, Nutrition & Weight Loss
Reply to "I'm a 45 year old woman who wants to gain 25 pounds"
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[quote=Anonymous]You could shadow me and eat what I eat every day. That seems to be doing the trick! The lactose intolerance part is a shame. I get SO many cheese calories in my system. How about working out more with weights for some muscle building (muscle weighs more than fat!) and lots more time at the bakery? Like fresh bread with lots of butter and daily eclairs and cakes. [/quote]
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