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Reply to "Do you have a go to meal or snack when you feel constipated? "
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[quote=Anonymous]We have chronically constipated people in the family, so prunes are always on hand. What I do is puree them, to make them more palatable. A fresh mango has a similar effect. There are also Calm magnesium supplements, for a gentler treatment. I can also eat large quantities of spinach or broccoli. [/quote]
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