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Reply to "Has anyone cured severe driving anxiety?"
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[quote=Anonymous]I haven’t solved mine completely but yoga and meditation have helped. Also avoiding caffeine and other stimulants before driving. I used to have severe panic attacks on the highway. I am fine on normal roads. I can now drive on the highway for a limited amount of time on highways that are 55 miles per hour. Anything faster is too much. I can get places, but I usually have to take a circuitous route so it takes me a long time. [/quote]
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