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[quote=Anonymous]I use an old fashioned air popper machine that plugs into the wall. One batch makes a huge bowlful of popcorn, which I liberally drizzle with extra virgin olive oil and sprinkle with sea salt. I eat a whole bowl of it by myself many nights and consider it a great way to get complex carbs and some nutritious fats, which seem to be great for my training as I prepare for a big race coming up next month. My family likes air popped popcorn too, but with melted butter.[/quote]
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