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Reply to "How much soccer is too much? "
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[quote=GKDad]DD (now 14) likes to keep busy, so she plays/trains 5-6 days a week in season -- 2 club GK trainings, 2 club team trainings, and games on the weekend. We dial it back in the winter -- usually one training a week with some futsal on the weekends, while she plays travel basketball (3 or 4 practices/games a week). BB takes priority in the winter -- so she will skip any soccer/futsal if they conflict, but she usually likes to play in both if they are same day and don't conflict. Summer is swimming every day, but we are going to try to add in SuperY this summer. I am very sensitive to overtraining (both physically and mentally), so this is 100% her choice. She hasn't experienced an overuse injury yet, but I am constantly keeping a close eye out for it and we will address if it comes up. [/quote]
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