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Diet, Nutrition & Weight Loss
Reply to "If you’re thin what do you eat daily (and approximate calories) "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I have no idea on calories. But here's what I ate today: B: banana, oatmeal with flax and chia seeds, water L: lentil soup, piece of sourdough bread, water D: Marinated tofu, white rice, roasted broccoli, water Dessert: a piece of chocolate covered strawberry from Trader Joe's[/quote] OMG. I would starve to death on that. Are you kidding me? That's all you eat? I'm 5'5", 130 pounds, and I eat at least 2,500-3,500 calories a day.[/quote] I mean, you could eat 3000 calories of lentil soup daily and you wouldn’t starve to death.[/quote]
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