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Diet, Nutrition & Weight Loss
Reply to "If you’re thin what do you eat daily (and approximate calories) "
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[quote=Anonymous]And I eat maybe the equivalent of one meal a day. Good genes is a large part. I’ve been 92-95 lbs since college ( except for two pregnancies where I got up to 135). I’m petite. Breakfast: tea with lemon and sometimes a bit of honey Lunch today was 1/2 a minneola orange and a roll (delicious home baked) Dinner. Some leftover chicken dish with potatoes and onions, green beans and tomatoes PLUs another bit of leftover pesto pasta with shrimp Then later while watching tv I will likely eat 1/2 pint of ice cream which I do MANY evenings I did 1.5 hr stretch class today. And some days I walk or have horse riding lesson but mostly drive kids many hours every week and do lots of stairs running up and down doing laundry. I am very happy and lucky to be thin! But the age spots on my hands make me look at least 85![/quote]
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