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Reply to "Do you make your own kefir?"
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[quote=Anonymous]Good for you! I also suggest using Cultures For Health. I use the milk grains to make cow's milk and coconut milk kefir. http://www.culturesforhealth.com/?a_aid=4f3d5fb0bd330 Also, here's a recent blog post I did for those who are unfamiliar with kefir: http://coachchristymarie.healthcoach.integrativenutrition.com/blog/2012/02/milk-kefir-lets-break-it-down Christy Przystawik Holistic Health Coach www.coachchristymarie.com @ChristyMarieHHC[/quote]
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