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Diet, Nutrition & Weight Loss
Reply to "If you’re thin what do you eat daily (and approximate calories) "
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[quote=Anonymous]I don’t count calories but I consciously eat a lot of fruits, vegetables, and whole grain. I do have a weakness for junk food. I ate part of a bag of potato chips today. But I had oatmeal, spinach, cherries, banana, and protein powder in a smoothie, and a large plate of linguini with clam sauce. I’ll probably have some chocolate later. I run about 40 miles a week and have an active job on top of that so I can afford to eat whatever I want. I didn’t eat three meals today because I was busy but ideally I do eat 3 meals a day.[/quote]
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