Reply to If you’re thin what do you eat daily (and approximate calories)

Forum Index » Diet, Nutrition & Weight Loss

Reply to "If you’re thin what do you eat daily (and approximate calories) "

Subject:

Emoticons





More smilies

Text Color: Font: Close Marks

[quote=Anonymous]No breakfast - studies came out showing that the "you must eat breakfast to stay thin and healthy" was garbage. All eating breakfast does was add additional calories to your day.

Lunch - a bagel with cream cheese, smoked salmon, avocado and sliced tomato, with water on the side.  I swear since I started eating this a year ago, my usual state of "borderline UTI" has stopped.

I sometimes have a snack in the afternoon - like a chocolate from valentines day or whatever.

At 7pm, DH and i have a cocktail every day. Plus half the time I have a little small bowl of bar snacks - like smoked almonds or a handful of cheese sticks.  Dinner ranges from terribly unhealthy (like a giant bowl of cheesy pasta) to decently healthy, but always vegetarian. Dinner is almost always homemade with fresh ingredients, but we eat too much at dinner - it's our weakness.  I have dessert a few nights a week - like a full on big cake slice or similar.

I run every day for 30 mins (weekdays) to an hour (weekends). [/quote]

Options

	Disable HTML in this message
	Disable BB Code in this message
	Disable smilies in this message

Review message

Search Recent Topics Hottest Topics