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Reply to "Best place to buy dairy free yogurt, cheeses, milk?"
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[quote=Anonymous]This can be a real challenge but good for you for making this effort for your daughter! When choosing dairy-free options just be aware of all the additives and preservatives as they can be truly over processed and unhealthy. Coconut milk is a great option as it is pure and extremely healthy. I'm not sure if you're into making things at home but almond milk is easy to make and hemp milk even easier! Finally, coconut milk kefir is a seriously delicious and healthy option for everyone. The process of making this is super simple but a little more involved. Cultures For Health is a great website for learning how to do this. Here is their site: http://www.culturesforhealth.com?a_aid=4f3d5fb0bd330 Hope this helps! Christy Chef and Holistic Health Coach www.coachchristymarie.com @ChristyMarieHHC[/quote]
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