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Diet, Nutrition & Weight Loss
Reply to "Poor diet but exercise: Outcome?"
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[quote=Anonymous]That would be me and at 48, it is catching up to me. I’m muscular, but now have a layer of fat over everything. I could get away with the fries, cake, beer, and candy until 46ish. Then my metabolism slowed down and I gained 8 pounds. I exercise the same amount, if not a little more. [/quote]
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