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Reply to "Recipes that are easy to modify to no/low carbs?"
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[quote=Anonymous]use shititaki noodles- no carbs., lots of fiber and nomimal calories and they soak up whatever sauce you use- use them like pasta, add sauce and some ground turkey you can also use the shitaki noodles or shirataki rice with stir fry or whatever you want they will fill you up and leave you feeling full for a long time[/quote]
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