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Reply to "Best hot cereal for health/taste? "
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[quote=Anonymous][quote=Anonymous]I’ve been eating oat bran. Not really any flavor on its own, but high in protein and fiber and you can add fruits, etc, for flavor and texture.[/quote] How do you make the oat bran? Literally just the oat bran boiled with water...? And then add fruit and nuts? I'd think eating that much bran isn't good for you.[/quote]
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