Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Personal trainer to help 16 yo learn basics?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]My 16 yo son has decided he wants to do some structured exercise; he’s not athletic, and he doesn’t like exercising in front of others, so a gym is not right for him. He’s been doing beginner Peloton strength and cardio classes for the last few weeks and likes them, but he’s having trouble figuring out the right routine, and I’m guessing that like most beginners his form is not great, which makes me worry about injury. I’m wondering whether a few sessions with a trainer to help him get the basics down and build a routine would be helpful? His goals are health and overall strength, and I think he’d respond best to someone low-key and friendly. Any recommendations for a trainer who would come to us in NWDC who would fit the bill?[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
