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Diet, Nutrition & Weight Loss
Reply to "I am 5 ft 7in, 134 lb, how to lose 9 or 10 pounds?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]An eating disorder. Seriously. You are a good weight now, don’t torture yourself. Those 10 lbs will be extremely hard to lose and if over 35, you will look gaunt, not better [/quote] This 1000%. Do a favor for everyone around you. Work on appreciating yourself at this weight. It’s great. You’ll be miserable chasing this number, and in the process you will alienate the people who care about you. You’ll be cranky, hungry and obsessed. Those are not attractive qualities in a friend, co-worker, partner, or family member. [/quote] +2 You are a totally fine weight now. I highly doubt anyone else thinks you look “bad” at this weight. And you should care more about how you feel at this weight, not what you look like.[/quote]
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