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Infants, Toddlers, & Preschoolers
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[quote=Anonymous]DD is 3.5. She just started taking a multivitamin at her pediatrician’s recommendation as we live in an area with low sun in the winter months. Breakfast: toast, yogurt, strawberries Preschool snack: cheese stick, crackers, blueberries Lunch: 1/2 PBJ, cucumber, hummus, hard boiled egg, grapes Snack: tangerine, Oreo Dinner: chicken drumstick, spinach leaves with ranch, peas Milk and water throughout the day. My “goal” is 4-5 fruits, 2-3 veggies, and 2 whole grains (wheat bread) a day, and a protein each meal (one meat-based if possible).[/quote]
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