Reply to Be honest… for the most disciplined among us, when did you last stray

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[quote=Anonymous][quote=Anonymous][quote=Anonymous]There is a difference between straying from your normal heathy choices and all out gorging.  Eating a 14 inch pizza alone isn't a stray, that is pathologic food issue.  [/quote]

It may not be a pathological food issue, but it certainly is a binge. OP, did you binge because you say, chemically enhanced yourself, or was that a purely pleasurable let go of food control. Or were you so hungry from depriving yourself your mind took a 5 minute break and your impulses took over?

Yes, I’ve struggled with binging in the past.

I strayed this weekend- over the course of a couple days, I had a few pieces of my favorite cake my mom makes me while I was visiting her. Gained a couple pounds in water weight that’ll fall off in a day or so. I don’t sweat it. [/quote]

OP here. It was definitely a binge, I’m just getting over covid and I’ve been craving carbs, even though most of the time, I try to limit to 100 grams of fruit veggie and gluten free bread or crackers each day. I usually avoid dairy too. But I just really really wanted a pizza. I found a gluten free place, and when it arrived I was like, well I’ll f’ing doing this, it’s been two years, so just eat, enjoy, and get back on track tomorrow. I don’t think it’s a food issue, but some on this board will say that I’m obsessed because I track my carb grams.[/quote]

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