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Diet, Nutrition & Weight Loss
Reply to "How do middle-aged women like J. Lo avoid middle aged spread? "
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[quote=Anonymous]JLo will turn soon too. Jane Fonda kept her tiny waist into her 50s too. So did my mother, who has always had a great shape and small waist/shapely hips. Now she is more rectangular in her 60s. 40s it happens to those who to DGAF about diet and health, 50s for mortals who care but aren’t putting in tons of effort, and 60s for those with wonderful genetics who also put in lots of effort with diet and exercise [/quote]
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